Kellogg’s Corn Flakes

Description

Kellogg’s Corn Flakes is a classic breakfast cereal made from lightly toasted, crispy flakes of corn. Known for its light, crunchy texture and mild flavor, it has been a staple on breakfast tables around the world for over a century. It’s a versatile cereal that can be enjoyed on its own with milk or used in various recipes for a crunchy twist.

Key Features:

1. Light and Crunchy: Each flake is delicately toasted to give a crisp texture that stays crunchy even after adding milk.
2. Simple and Healthy: Made from milled corn, it’s a naturally low-fat cereal and a good source of essential vitamins and minerals, making it a nutritious option for breakfast.
3. Fortified with Vitamins and Minerals: Contains vitamins B and D and minerals like iron, making it a good way to start your day with essential nutrients.
4. Low in Sugar and Fat: With no artificial flavors or colors, it’s a healthier option compared to sugary cereals, perfect for those watching their sugar or fat intake.
5. Versatile: Not only great for breakfast, but Kellogg’s Corn Flakes can also be used in recipes like breaded coatings, snack bars, or as a crunchy topping for salads and desserts.

Ideal Uses:

• Breakfast Cereal: Serve with milk or a dairy-free alternative for a light and easy breakfast.
• Snack: Enjoy as a light snack right out of the box or mix with yogurt and fruits for a balanced snack.
• Cooking Ingredient: Use crushed corn flakes as a crispy coating for chicken, fish, or in desserts like crispy bars.

Nutritional Information (Per 30g Serving):

• Calories: 110-120
• Total Fat: 0g
  • Saturated Fat: 0g
• Carbohydrates: 24g
  • Sugars: 2-3g
• Protein: 2g
• Fiber: 1g
• Iron: 30% of daily value
• Vitamin D: 10% of daily value
• Folic Acid: 50% of daily value

Health Considerations:

• Low in Fat and Sugar: Ideal for individuals looking to maintain a balanced diet or manage their sugar and fat intake.
• Gluten-Free Option Available: Some versions of Kellogg’s Corn Flakes are gluten-free, making them suitable for those with gluten sensitivities.

Storage Tips:

• Keep in a Cool, Dry Place: Store the cereal in its original box or in an airtight container to maintain freshness and crispness.