Fresh Carrot

Description

Fresh carrots are a popular root vegetable known for their crunchy texture and sweet flavor. They are rich in nutrients like beta-carotene, fiber, vitamin K1, potassium, and antioxidants, making them an excellent choice for promoting eye health, supporting the immune system, and improving digestion. Carrots can be consumed raw, cooked, or juiced, and they are commonly used in salads, soups, and various culinary dishes.