Description
Nestlé Nido is a brand of powdered milk designed to provide essential nutrients for children, though it is often consumed by people of all ages. It is known for its rich flavor and high nutritional value, making it a popular choice for growing children, especially in regions where fresh milk might not always be available. Nido is fortified with essential vitamins and minerals to support healthy growth and development.
Key Features:
- Fortified with Nutrients: Nido milk is enriched with essential vitamins and minerals, including calcium, iron, zinc, vitamin C, vitamin A, and vitamin D, which are important for bone development, immune function, and overall growth in children.
- High in Protein and Calcium: Nestlé Nido provides a significant amount of protein and calcium, crucial for developing strong muscles and bones, especially during childhood growth spurts.
- Prebiotics for Digestive Health: Some Nido formulas include prebiotics to support a healthy gut, helping with digestion and improving the absorption of nutrients.
- Delicious Creamy Flavor: Nido milk powder has a creamy, rich taste that can be enjoyed on its own or added to various recipes. It’s a versatile product that can be used in drinks, baking, or cooking.
- Long Shelf Life: As a powdered milk product, Nido has a much longer shelf life compared to fresh milk, making it convenient for storage in areas where refrigeration is limited.
Nutritional Benefits:
- Bone Health: The high levels of calcium and vitamin D in Nido help to support the development of strong bones and teeth in children.
- Immune Support: Vitamins C and A contribute to a healthy immune system, helping to protect children from illnesses.
- Cognitive Development: Iron and zinc play critical roles in brain development and cognitive function, supporting learning and concentration.
Product Variants:
- Nido Fortificada: This is the most popular variety, fortified with additional vitamins and minerals, designed for children aged 4 and above.
- Nido 1+: This variety is formulated specifically for toddlers aged 1 to 3 years. It includes added DHA, prebiotics, and other nutrients to support brain development and digestion.
- Nido Kinder: This version caters to older children, aged 3 to 5, and contains nutrients for continued growth and learning.
- Nido FortiGrow: Aimed at school-age children, this variant provides extra protein, calcium, and iron to support their active lifestyles.
Ideal Uses:
- Drinking: Simply mix Nido powder with water to create a nutritious milk drink for children or adults.
- Baking and Cooking: Nido can be used in a variety of recipes, including cakes, bread, desserts, and even savory dishes to add creaminess.
- Smoothies: Add Nido to smoothies for a nutritional boost, making them richer and creamier.
Preparation Instructions:
To prepare a glass of Nido milk, mix 3 tablespoons (33g) of Nido powder with 1 cup of warm or cold water. Stir until completely dissolved, and enjoy it as a refreshing drink.
Nutritional Information (Per 33g serving):
- Calories: 160
- Total Fat: 8g
- Saturated Fat: 5g
- Protein: 7g
- Calcium: 30% of daily value
- Iron: 15% of daily value
- Vitamin C: 25% of daily value
- Vitamin D: 25% of daily value
Health Considerations:
- Lactose Intolerance: Since Nido is made from cow’s milk, it contains lactose. People with lactose intolerance should consider alternative products.
- Not an Infant Formula: Nido products are not suitable for infants under 1 year of age. Nestlé recommends exclusive breastfeeding or using infant formula for babies under one year old.
Storage Tips:
- Store in a Cool, Dry Place: Keep the powder in an airtight container to maintain its freshness.
- Use within Recommended Period: Once opened, it’s best to use the powder within 3-4 weeks for optimal quality.
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